Robyn Johnson - The Firm: Sculpt-ilates (DVD - 2008)

Condition: Brand New Factory Sealed This 50-minute workout uses the principles of Pilates and incorporates the use of a band in order to encourage maximum fat burning and muscle toning results in the shortest amount of time.

Burn fat while you sculpt from head to toe with The FIRM® s twist on the best of traditional Pilates. The FIRM® Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone, strengthen and burn fat. We ve added extra reps to burn calories, and The FIRM® Pilates Band to sculpt long, lean muscles. Plus, Sculpt-ilates is set to music to keep you focused and having fun!



SCENE INDEX

Full Workout
Bonus Features
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Dangerous Curces Ahead
The Firm Believers Club